Climbers interested in mental training for climbing can benefit from the climbing instruction in this 2009 climbing book by Arno Ilgner, developer of the Warrior's Way®.
A baseball umpire earns years of low pay, reaps abuse when his job is done well, and receives his highest complement when he's unnoticed. It's amazing how good they are.
According to the author; "Chi Running is not so much about the running as it is about the chi. It's about having a focused and energetic relationship with your body."
Authors Ian Collis and Alan Whiticker have compiled a book of historic photographs depicting the champion players and great teams of Australian rugby league.